Evidence-informed wellbeing support to help you reconnect with yourself, build resilience, and move forward with confidence. Based on the Gold Coast, with one-on-one sessions online across Australia and face-to-face workshops for communities, workplaces and employment providers across the Gold Coast, Brisbane and the Sunshine Coast.
My work is centred on supporting people to feel more confident, understood, and connected to themselves. I migrated to Australia permanently in 2017 and, like many of the people I now support, I navigated the real challenges of building a new life in a new country, finding my footing, adapting to a different culture, and discovering my own resilience along the way. That lived experience shapes everything I do.
My professional journey has taken me through settlement services, disability support, employment services, community mental health, and wellbeing program delivery, giving me the privilege of walking alongside people from many different backgrounds, including migrants, refugees, and individuals navigating some of life's most challenging chapters.
These experiences have taught me that wellbeing is deeply personal, but it is also shaped by the world around us, our culture, family, relationships, work, and the support we have access to. Through MindTune Collective, I bring together my knowledge, lived experience, and professional practice to offer support that feels practical, human, and meaningful.
Please note: Services offered through MindTune Collective are not Medicare-funded.
Every session is a confidential space where you can show up as you are, no pressure, no judgement, just genuine support at your own pace.
We work together at your pace. You are the expert on your own life, my role is to walk alongside you and help you access your own strengths.
Grounded in psychological science and social work practice, every approach is thoughtful, practical, and tailored to what works for you.
A private, personalised space designed entirely around you. Together we explore what's weighing on you, build self-awareness, strengthen coping skills, and work toward the life you want to create, at your own pace, without judgement.
Sessions are held securely online, making quality wellbeing support accessible no matter where you are in Australia, from the Gold Coast and Brisbane to regional Queensland and beyond.
Sessions available in English, en español and em português.
Book Your SessionAll workshops are delivered face to face and are open to everyone. They can be booked by individuals, community organisations and workplaces, and are also available to employment service providers as non-vocational activities supporting participant wellbeing, confidence, and engagement. Delivered across the Gold Coast, Brisbane and the Sunshine Coast.
Your story is your strength. Ngali is an empowering programme for people from culturally and linguistically diverse and Indigenous backgrounds, blending wellbeing practices with personal development tools to help you build confidence, connect with your identity, and thrive in everyday life and beyond.
A warm, welcoming space created just for women. Together we explore practical tools to manage stress, anxiety, and life's challenges, while building connection, self-awareness, and the confidence to move forward with clarity and purpose, wherever you are in your journey.
Rebuild steadiness from the inside out. This interactive one-day workshop supports anyone navigating stress, low mood, or disrupted routines, with grounding exercises, breathwork, and practical tools to help you regulate emotions, build healthier daily habits, and move forward with greater stability and confidence.
For those who give so much to others, this programme creates space to focus on you. In one powerful day, explore ways to manage emotional load, set boundaries, and strengthen your own wellbeing, while building the confidence and practical tools to move forward in life, whatever that looks like for you.
The link between how we eat and how we feel is a powerful one. This hands-on one day workshop is for anyone whose stress, low mood, or emotional overwhelm has made daily routines harder to keep up with. You will learn simple nutrition and meal planning skills, prepare budget friendly meals, and build easy morning routines that support steadier energy and focus, all in a culturally inclusive and trauma informed space.
Life changes can leave you feeling unsteady, disconnected, or unsure of your next step. This one day workshop meets you in that place. Together we work through stress, anxiety, low motivation, and the sense of isolation that difficult seasons can bring, building practical wellbeing skills, routines, communication tools, and goal setting so you leave reconnected with your own strengths.
Practical psychosocial hazards training for managers and teams, aligned with Queensland's Code of Practice. Delivered on site across the Gold Coast, Brisbane and the Sunshine Coast, in English, Spanish or Portuguese.
Explore workplace training → Employment ProvidersFull-day, face-to-face wellbeing workshops delivered at your site as non-vocational activities, building participant confidence, wellbeing and engagement. Trauma-informed and culturally responsive.
Explore provider workshops →Taking the first step is the most important one. Book a session directly online, or fill in the enquiry form and Lorena will get back to you shortly.
Ready to book your one-on-one session? Head straight to our online booking page to choose your time and complete your booking.
Book Online →For workshops, workplace training, general questions, or if you'd like to chat before booking.