Wellbeing Sessions & Workshops

Tune into a
healthier,
grounded you

Evidence-informed wellbeing support to help you reconnect with yourself, build resilience, and move forward with confidence. One-on-one sessions online · Workshops face to face.

Trauma-informed Strengths-based Culturally responsive
MindTune Collective
🌿
Approach
Person-centred
💻
1:1 Sessions
Online · QLD
🎓
Qualifications
Psych Sci + MSW
🫂
Workshops
4 Programmes
Sunlit forest
Reconnect
Mindfulness
Reflect
Community
Grow
Lorena Codina
Bachelor of Psychological Science
Master of Social Work (in progress)
Wellbeing & workshop facilitator
Community mental health background
About Me

Genuinely passionate about
helping others grow, heal
and thrive

Lorena Codina
Founder · MindTune Collective

My work is centred on supporting people to feel more confident, understood, and connected to themselves. My professional journey has taken me through settlement services, disability support, employment services, community mental health, and wellbeing program delivery — giving me the privilege of walking alongside people from many different backgrounds.

These experiences have taught me that wellbeing is deeply personal, but it is also shaped by the world around us — our culture, family, relationships, work, and the support we have access to. Through MindTune Collective, I bring together my knowledge, lived experience, and professional practice to offer support that feels practical, human, and meaningful.

"Meaningful change can begin when people feel heard, supported, and reminded of their own capacity."
Trauma-informed Strengths-based Person-centred Culturally responsive
🌿 Based in Queensland · Online sessions available

Please note: Services offered through MindTune Collective are not Medicare-funded.

How I Work

A space built on trust
and genuine care

🌱

Safe & Non-Judgemental

Every session is a confidential space where you can show up as you are — no pressure, no judgement, just genuine support at your own pace.

🤝

Collaborative & Empowering

We work together at your pace. You are the expert on your own life — my role is to walk alongside you and help you access your own strengths.

🧠

Evidence-Informed

Grounded in psychological science and social work practice, every approach is thoughtful, practical, and tailored to what works for you.

Forest
"My hope is that people leave feeling a little lighter, more confident, and more connected to themselves."
— Lorena Codina, Founder of MindTune Collective
What I Offer

Services designed
to support you

Online session
💻 Online · Via Video Call

Individual Wellbeing Sessions

A private, personalised space designed entirely around you. Together we explore what's weighing on you, build self-awareness, strengthen coping skills, and work toward the life you want to create — at your own pace, without judgement.

Sessions are held securely online, making quality wellbeing support accessible no matter where you are in Queensland.

Book Your Session
Ngali workshop
CALD · Indigenous · Community

Ngali

Your story is your strength. Ngali is an empowering programme for people from culturally and linguistically diverse and Indigenous backgrounds — blending wellbeing practices with personal development tools to help you build confidence, connect with your identity, and thrive in everyday life and beyond.

Sisterhood Circle
Women · One Day

Sisterhood Circle

A warm, welcoming space created just for women. Together we explore practical tools to manage stress, anxiety, and life's challenges — while building connection, self-awareness, and the confidence to move forward with clarity and purpose, wherever you are in your journey.

Finding Your Ground
Wellbeing · One Day

Finding Your Ground

Rebuild steadiness from the inside out. This interactive one-day workshop supports anyone navigating stress, low mood, or disrupted routines — with grounding exercises, breathwork, and practical tools to help you regulate emotions, build healthier daily habits, and move forward with greater stability and confidence.

Stronger Together
Carers · One Day

Stronger Together

For those who give so much to others, this programme creates space to focus on you. In one powerful day, explore ways to manage emotional load, set boundaries, and strengthen your own wellbeing — while building the confidence and practical tools to move forward in life, whatever that looks like for you.

Get in Touch

Ready to begin
your journey?

Taking the first step is the most important one. Book a session directly via Setmore, or fill in the enquiry form and Lorena will get back to you shortly.

QLD
Location
Queensland, Australia
1:1
Individual Sessions
Online via secure video call
WS
Workshops
Face to face · Enquire for details

Ready to book your one-on-one session? Head straight to Setmore to choose your time and complete your booking.

Book via Setmore →

Send an Enquiry

For workshops, general questions, or if you'd like to chat before booking.

✓ Thank you! Your message has been sent. Lorena will be in touch shortly.